Dive into enlightening conversations with Dr. Shahana, exploring various aspects of mental health. Gain valuable insights and practical tips to enhance your well-being journey.
Delve into impactful podcast conversations on various mental health topics. Uncover actionable strategies to empower your path to wellness.
As humans we are emotional beings. You can learn to work with or against your emotions – the choice is yours. Get started now on learning how to effectively understand and manage your emotions.
Shahana, an MD with a profound passion for mental and emotional health.
Explore Dr. Shahana’s guest podcasts & interviews for mental health insights.
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